SLHi’s Free Cardio-Barre Class & Refreshments

Join us for another free fitness workout that you may have never tried yet...BARRE! We will be changing it up and adding Cardio to the Barre Class so you can get in a good cardio workout while learning some fundamental Barre positions! This is a COED workout and we will also have some healthy eats & refreshments for you either before your workout or after depending on which class you sign up for.

Must Still Register at Eventbrite to choose class: https://slhibarreclass.eventbrite.com

Since this event is FREE, we have limited spaces and please let us know if you cannot attend after signing up and we will fill your spot with those on the waitlist!

What: Free SLHi Cardio Barre Class & Refreshments

Where: Sweat+Soul Barre Fitness Studio in Kakaako (https://sweatandsoulstudio.com/)

Day: Saturday | October 5th, 2019

Time: 1st Class 1245p-230p (only 20 spots)

2nd Class 2p-330p (only 20 spots)

Vendor Refreshments: 2p-3p

Timeline:

Setup 12p

1st Class Registration @ 1245p

1st Class @ 1p-2p

Vendor Refreshments: 2p-3p

2nd Class Registration @ 2p

2nd Class @ 230p-330p

Clean up 3p-4p

Mahalo to our Sponsors & Vendors:

Venue & Classes: Sweat+Soul Barre Fitness Studio (www.sweatandsoulstudio.com)

Food: Good Clean Food, (www.gcfhawaii.com)

Video: GC Media

Promotion: Smart Living Hawaii (www.SmartLivingHi.com)

What to Bring:

-Attire: workout clothes that have room for stretching & movement. Many wear leggings and guys often wear shorts w/ or w/o tights.

-Grip/Padded Socks or Barre socks are welcome but not required for this Cardio+Barre Class. They do sell socks at studio for $14 (cashless, only credit card purchases)

-Let’s be eco-friendly and please bring your own reusable water bottle. They do have a water refill station.

-please bring a hand towel

Location & Parking: Sweat+Soul is located in Keauhou Lane, next to Down To Earth Kakaako close to SALT Kakaako. Validated parking is available in the Keauhou Public Garage. The first hour is free, and the second and third hours are $1 each. Enter the garage from Pohukaina or South St.

Additional parking is available at 440 Keawe and at SALT. Metered street parking is also available throughout the neighborhood.

*we will be taking some photos and video at this event, by attending you agree to potentially being photographed or videoed for promotional purposes.